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Anxiety syndrome refers to a group of mental health conditions characterized by excessive fear, worry, or nervousness that interferes with daily functioning. This syndrome can manifest through a variety of disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. Common symptoms include restlessness, rapid heartbeat, muscle tension, difficulty concentrating, and sleep disturbances. While anxiety is a normal response to stress, persistent and overwhelming anxiety may require professional intervention. Treatment typically involves therapy, such as cognitive-behavioral therapy (CBT), medication, or a combination of both. With proper care, individuals with anxiety syndrome can learn to manage their symptoms and improve their overall quality of life.